In 100 g (Grams) of Beef, brisket, whole, separable lean only, all grades, raw there is 1.008 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, brisket, whole, separable lean only, all grades, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beef, brisket, whole, separable lean only, all grades, raw

Beef, brisket, whole, separable lean only, all grades, raw is a type of Beef Products. The most significant nutrients in Beef, brisket, whole, separable lean only, all grades, raw are listed below.

Water	70.29 g	70.29%
Energy (calorie)	157 kcal
Energy (joule)	658 kJ
Protein	20.72 g	20.72%
Total lipid (fat)	7.37 g	7.37%
Ash	1.02 g	1.02%
Carbohydrate, by difference	0.6 g	0.6%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	1.92 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	201 mg	0.20%
Potassium, K	330 mg	0.33%
Sodium, Na	79 mg	0.08%
Zinc, Zn	4.31 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.014 mg
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, brisket, whole, separable lean only, all grades, raw